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“M” is for May “M” is for Mental Health Awareness Month

Shifa Sohani, BS

May 31
3 min

“M” is for May “M” is for Mental Health Awareness Month

What is mental health? Who is affected by mental illnesses and addiction? How can we as individuals play a role in addressing these...

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Letting go of Limiting beliefs: the story of Maya.

Dr. Debra Dantzler

Apr 26
7 min

Letting go of Limiting beliefs: the story of Maya.

Let me tell you a story. There was a young woman named Maya who had a passion for justice. She always dreamed of becoming a lawyer. Yet,...

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Women: The Pioneering, Powerful, & Persevering

Shifa Sohani, BS

Mar 30
3 min

Women: The Pioneering, Powerful, & Persevering

Determined Most of us are now aware that the month of March was National Women’s History Month. When I first learned about this, I was...

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Self-love: the antidote to depression and loneliness during Valentine's

Dr. Debra Dantzler

Feb 13
4 min

Self-love: the antidote to depression and loneliness during Valentine's

Loneliness, nah son Valentine’s Day can be an especially difficult time of year. Loneliness is a feeling of isolation or being...

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“My Brain Won’t Turn Off!” The Ins and Outs of Anticipatory Anxiety

Shifa Sohani, BS

Jan 30
3 min

“My Brain Won’t Turn Off!” The Ins and Outs of Anticipatory Anxiety

Have you ever felt that “I just have a gut feeling something bad is about to happen'' in the pit of your stomach? It undoubtedly is a...

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Shifa Sohani, BS

Dec 8, 2022
3 min

An Act of Service Begins with Gratitude

We all have something or someone that we are grateful for and with the holidays around the corner, what better time to show our love and...

108 views0 comments

Tears and Yelling: Coping with Depression and Anger during the holiday season.

Dr. Debra Dantzler

Nov 25, 2022
3 min

Tears and Yelling: Coping with Depression and Anger during the holiday season.

Can you believe we are in the midst of the holiday season? The holiday season is a tough time for many people who suffer from depression....

20 views0 comments

Dr. Debra Dantzler

Sep 19, 2022
1 min

I am going to start a Blog - The Clinical Geek Squad

Last week was the 6th anniversary of being in Private Practice full time. Probably for the entire six years I have been 'starting a...

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