Shifa Sohani, BSMay 313 min“M” is for May “M” is for Mental Health Awareness MonthWhat is mental health? Who is affected by mental illnesses and addiction? How can we as individuals play a role in addressing these...
Dr. Debra DantzlerApr 267 minLetting go of Limiting beliefs: the story of Maya.Let me tell you a story. There was a young woman named Maya who had a passion for justice. She always dreamed of becoming a lawyer. Yet,...
Shifa Sohani, BSMar 303 minWomen: The Pioneering, Powerful, & PerseveringDetermined Most of us are now aware that the month of March was National Women’s History Month. When I first learned about this, I was...
Dr. Debra DantzlerFeb 134 minSelf-love: the antidote to depression and loneliness during Valentine'sLoneliness, nah son Valentine’s Day can be an especially difficult time of year. Loneliness is a feeling of isolation or being...
Shifa Sohani, BSJan 303 min“My Brain Won’t Turn Off!” The Ins and Outs of Anticipatory AnxietyHave you ever felt that “I just have a gut feeling something bad is about to happen'' in the pit of your stomach? It undoubtedly is a...
Shifa Sohani, BSDec 8, 20223 minAn Act of Service Begins with GratitudeWe all have something or someone that we are grateful for and with the holidays around the corner, what better time to show our love and...
Dr. Debra DantzlerNov 25, 20223 minTears and Yelling: Coping with Depression and Anger during the holiday season.Can you believe we are in the midst of the holiday season? The holiday season is a tough time for many people who suffer from depression....
Dr. Debra DantzlerSep 19, 20221 minI am going to start a Blog - The Clinical Geek SquadLast week was the 6th anniversary of being in Private Practice full time. Probably for the entire six years I have been 'starting a...